Release habits that wear you down. Build strength that lifts you up.

New to yoga and looking for a beginner-friendly class? Our beginner classes are truly designed for those who have never done yoga. Join us: 

Level 1 class on Wednesdays at 6 pm

Healthy Aging (open to all ages) on Tuesdays and Thursdays at 8:00 am

Body-Friendly on Tuesdays at 6:30 pm (for new, overweight or obese yogis)

Upcoming Workshops