Release habits that wear you down. Build strength that lifts you up.
New to yoga and looking for a beginner-friendly class? Our beginner classes are truly designed for those who have never done yoga. Join us:
Level 1 class on Wednesdays at 6 pm
Healthy Aging (open to all ages) on Tuesdays and Thursdays at 8:00 am
Body-Friendly on Tuesdays at 6:30 pm (for new, overweight or obese yogis)