Release habits that wear you down. Build strength that lifts you up.
New to yoga and looking for a beginner-friendly class? Our beginner classes are truly designed for those who have never done yoga. Join us:
Level 1 classes on Mondays at 10am, and Wednesdays at 6 pm
Body-Friendly on Saturdays at 10am (for overweight or obese yogis at the beginner level)