Wednesday, January 18th: We are canceling our 6pm class tonight due to slippery roads.

Release habits that wear you down. Build strength that lifts you up.

New to yoga and looking for a beginner-friendly class? Our beginner classes are truly designed for those who have never done yoga. Join us: 

Level 1 classes on Fridays at 10am, and Wednesdays at 6 pm

Body-Friendly on Saturdays at 10am (for overweight or obese yogis at the beginner level)

Healthy Aging on Tues at 8am, Wed at 10am and Thurs at 8am.