Yoga Darshana:
Teacher Trainings at Yoga on the Hill


Yoga Darshana, the yoga way of seeing, is the name of the teacher training programs at Yoga on the Hill. Erin Ehlers leads in-depth programs, at the 200 hour (beginning) and 300 hour (for yoga teachers who already have a 200 hour certification). These programs give focus to alignment and biomechanics, to Sanskrit, philosophy and the long view of yoga, to 35 basic poses, to the therapeutic aspects of yoga, to refining your efficacy as a teacher and to looking beyond the pose to see the person.

In progress Our current 300-hour training in March 2015-June 2016

Future Trainings

Restorative Yoga Teacher Training: October 22-25, 2015. This 24 hour training will cover 12 restorative poses (set up, modifications, contraindications, sequencing), the nervous system and the effects of stress, how to integrate restorative yoga into classes, restorative yoga with minimal (and maximum!) props, and more related to the gentle art of relaxation. No only is this a training for teachers, it is also 4 days of restorative yoga bliss! Open to yoga teachers and long-term committed students.

Yoga Darshana 200 hour training: From September 2016 to June 2017. This training will be open to all students with at least 2 years of consistent yoga practice, who may or may not be interested in teaching. This is a course that will inspire you to become a daily-practicing, lifelong yogi!

Yoga Darshana Yoga Therapy Training: Erin has a long-term plan to create a an 800 hour, two year yoga therapy program, with plans to be certified by the IAYT. Keep in touch with your interest in this program. She is keeping an eye on the still-forming guidelines for yoga therapy.

Yoga Darshana Teacher Training
Yoga Darshana at Yoga on the Hill is a Registered Yoga School with the Yoga Alliance.


Yoga on the Hill     78 Government Street     Kittery, Maine 03904     Copyright© 2014