We specialize in athletic group classes and private instruction that allow you to experience the grounding duality of an invigorated body and a focused mind. Our classes are skillfully arranged to be dynamic and peaceful, vigorous and calming, challenging and fun encouraging deeper levels of inner balance and overall well-being.
Instruction at YOGA ON YORK is safe, effective and fun, solidly grounded in each instructor's continual study of anatomy with central emphasis on healthy anatomical alignment and fluid breath. We instruct with clear, informative language and gentle hands-on alignment adjustments to aid you in understanding and developing your practice.
We feature a variety of levels and styles of mind-body fitness classes for everyone from the very beginner to the experienced practitioner. You do not need to be flexible or fit or anything other than exactly what you are right now to start taking classes at YOGA ON YORK.
Jeff Peltz and Rae Lynn Stackpoole 250 York Street, York, ME 03909 (207) 363-9642(yoga) info @ yogaonyork . com 
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Style/Lineage/Focus
Beginner friendly "Yoga Foundations" classes up to Power Vinyasa ClassesSchedule Format
Drop in20-25 classes per week
3 Best Things About Studio
A warm and welcoming community of open-minded people, owned by a husband and wife team who are passionate about living fully and loving fully, mirrors for alignment and carpet that is soft on the joints.Beginners' Classes
On-going beginner friendly classes, Both on-going and sessions of beginners' classesSpecial Offerings
200 hour Yoga Alliance Registered Teacher Training - "The Art and Science of Teaching Vinyasa Flow Yoga"YogaKids Classes