Lisa Rockenmacher
175 Water Street, Exeter, NH 03833
(603) 793-2306
riverlightkundalini @ yahoo . com

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Kundalini Yoga combines breath and movement in dynamic forms that help to release tension and stress. The atmosphere at River Light Kundalini is welcoming and appropriate for beginners and advanced students alike. The word "kundalini" refers to our innate potential for full health and well-being. Come and share in this ancient practice and enjoy the benefits for yourself!

Style/Lineage/Focus

Kundalini Yoga as Taught by Yogi Bhajan

Schedule Format

Both drop in and pre-registered session
5 classes per week

3 Best Things About Studio

Welcoming and supportive community, beautiful studio, classes easily modifiable to challenge all levels of experience.

Beginners' Classes

Both on-going and sessions of beginners' classes