Dana Lincoln
18 Lafayette Road
North Hampton, NH 03862
(603) 964-1919
info @ prasadayogacenter . com
We believe in balancing strength and flexibility and so our classes are based upon the teachings of Krishnamacharya and some of the more powerful and athletic practices that were developed through his teachings. Through a vigorous flowing practice and precise alignment cues, our certified teachers will guide you through your practice to find a "strong body and a quiet mind." Our yoga is not an exclusive practice only for those with flexible bodies, but rather a safe and effective way of building flexible strength, in the body as well as in the mind.