Rochelle Jewell
PO Box 265, Greenland, NH 03840
(603) 512-4516
rochelle @ myomyoga . com

Classes are self paced and accessible to all levels of experience. There are modifications and more advanced variations offered for all postures and movements. There is plenty of personal attention so students are able to advance in their personal practice. The focus of My Om Yoga classes is to bring balance to one's life on all levels-physical, emotional, spiritual.

Style/Lineage/Focus

Kripalu Yoga, influenced by Astanga and Kriya lineages

Schedule Format

Drop in, Class card
2-5 classes per week (open to public)

3 Best Things About Studio

Community based yoga programs, classes are taught with compassion and understanding of individual needs, one on one attention.

Beginners' Classes

On-going beginner friendly classes, All classes are multi-level!

Special Offerings

Yoga for children, teens and adults with special needs, Yoga for athletic teams, private yoga sessions, Yoga for Core, minimal equipment personal training, specialty Workshops.

Other

Loaner mats available. Call or email to introduce yourself before attending!