Sara Curry
801 Islington St, Portsmouth, NH 03801
(603) 430-6222
sara @ bikramyogaportsmouth . com
Bikram Yoga is a 90-minute series of 26 postures and 2 breathing exercises done in a heated room to facilitate healing and stretching without injury suitable for all ages and levels of ability. New students are welcome in all classes.
Style/Lineage/Focus
Bikram Yoga
Schedule Format
Drop in, Unlimited Membership, Class Cards
24 classes per week
3 Best Things About Studio
Wonderful welcoming community, a therapeutic series that can help with any condition, and our motto: "Never too late, never too bad, never too old, never too sick to start all over from scratch once again."
-Bikram Choudhury
Beginners' Classes
On-going beginner friendly classes. Beginners welcome in all classes
Special Offerings
Childcare available for some classes. Advanced asana and coaching for New England Regional Yoga Asana Championship available.
Other
Ample off-street parking. You will need a yoga mat, large towel and bottle of water. All are available for rent or purchase at the studio. Wear light, athletic clothing and be prepared to sweat.
