For our regular weekly classes, drop ins are welcome.
For our Community Class Series, drop in to one, some or all! No registration needed.
Community Class Series
Selected Saturdays at 10-11am:
11/21 with Erin
12/12 with Mindy
12/19 with Anna
$5 suggested donation, all proceeds to Rett's Roost
Open to all levels, including beginners
Our current group of trainees are experienced teachers in an advanced training. They are looking forward to leading classes for the community, and ask you for support in raising money for a local non-profit, Rett's Roost. A $5 donation is suggested. This class series is open to all levels, including beginners. Rett's Roost's mission: "To create a peaceful, supportive place for families that have experienced first-hand the world of childhood cancer. We offer free retreats to the afflicted child, their parents, and siblings and provide activities that are rooted deep in compassion, acceptance, and the mind-heart-spirit connection."
Yoga for Men
3 MORE Tuesdays in December! Dec 1, 15, 22
$45, registration required
Open to men new to yoga, or returning from a yoga hiatus
A yoga practice can benefit any person, regardless of age, lifestyle, gender, health, shape or size. However, most yoga classes are attended by women, and taught by women. While this gender disparity shouldn't be a barrier to doing yoga, it can be. If you are a man who is brand new, new-ish, or returning to yoga after a hiatus, join Erin for a three week series for men only. We'll focus on the basics of good posture and good health, with attention to the abilities that men bring to yoga.
Friday, November 27
10am to Noon
$30, registration required
Open to level 2 and 3 students
Celebrate the season of gratitude with a class the day after Thanksgiving! Take two hours on Thanksgiving weekend to find a place inside of yourself that abides with peace and contentment. This class will include strong standing poses to invoke stamina, backbends to call forth joy and quiet poses to sit with peace.
Candlelight Yoga Charitable Class
Wednesday, December 23
$20 donation to Footprints Food Pantry (cash or check to Footprints)
Registration is required! This class always fills up.
Open to all levels
Our annual candlelight class, our corner of light in the winter! We'll be accompanied by bells, bowls and chimes as we move through a class to celebrate the season of giving. Sound, chanting, community and a quiet practice will uplift your spirit.